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BONUS: How to encourage your child's healthy body image (Project Parenthood bonus)

·11 min·1 clip

Dr. Kaur asks: does your daughter have a problem with her body size, or just with you having a problem with it?

Dr. Nanika Kaur addresses a parent's concern about their teenage daughter's weight gain and body image, exploring how intergenerational trauma and parental control can harm relationships. She emphasizes unconditional acceptance, modeling healthy behavior, and focusing on self-healing rather than trying to change the child.

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