Food Psych Podcast with Christy Harrison · Christy Harrison, MPH, RD, CEDS
“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia
·37 min·4 clips
A social media post about organic versus conventional pineapple became Sarah-Jane's turning point against wellness fear-mongering.
As heard by us
A measured anti-diet conversation about recovery and the limits of conventional care.
Christy Harrison frames the conversation as part of Food Psych's critique of diet and wellness culture, and the episode stays close to the guest's recovery from disordered eating.
Why you'd press play
You want a calm, specific look at recovery from diet and wellness culture.
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