Episode 266: Dr. Ann Saffi Biasetti, PhD - Why Your Body Never Meant You Any Harm

·56 min·2 clips

I just don't believe anything that my thoughts say about me after 3 p.m.

Licensed counselor and eating disorder specialist Dr. Ann Saffi Biasetti discusses her new book 'Your Body Never Meant You Any Harm' and her research on body forgiveness as a somatic healing mechanism. She shares how her postpartum Graves disease diagnosis, after a year of medical dismissal, became the foundation for her embodiment framework that helps people shift from body criticism to compassionate listening and reconciliation.

As heard by us

A steady body-repair conversation that centers curiosity and a practical first step.

Food Junkies keeps this conversation centered on repairing the relationship with the body instead of treating it like an enemy. Anne Safi Biasetti comes across as a licensed professional counselor, certified eating disorder specialist, and educator whose work stays grounded and…

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Why you'd press play

When your body feels like the problem, this offers a gentler way back.

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