Personal trainer Christian Kjær Jensen reveals he injected paraffin oil into his arms to make them look bigger.
The episode begins with host Anders Nedergaard introducing the topic of Synthol and paraffin oil injections used to artificially enlarge muscles. He interviews personal trainer Christian Kjær Jensen, who shares his personal history with the practice. Christian describes getting his first injection at age 22, driven by a desire for size and influenced by friends in the bodybuilding scene. He recounts the fear and pain involved, using large needles and experiencing severe soreness afterward. Christian discusses his battle with muscle dysmorphia, where he never felt big enough despite having 52 cm arms. The conversation shifts to medical expert Ebbe Eldrup, a surgeon at Herlev Hospital, who explains the health risks. Eldrup details how oil injections can lead to granulomas, vitamin D poisoning, high calcium levels, and kidney damage. He notes the condition is newly recognized and that treatment involves high-dose prednisolone with side effects. Christian reflects on regretting the injections, as they disqualified him from bodybuilding competitions and led to social stigma. He shares stories of friends who suffered complications, such as blood clots and chronic pain. The episode concludes with Christian advising against the practice and offering his contact for further questions. Throughout, the host maintains a neutral tone, focusing on education and personal narratives.
