Fitness Junkeez · Podcast Junkeez Network

Rhyan "The Black Diamond" Clark - QUALIFIED Mr. Olympia '24

·1 hr 4 min·4 clips

“It’s not what you’re capable of. It’s what you’re willing to do.”

1. Fitness Junkeez follows Rhyan Clark’s path to qualifying for Olympia 2024 in men's physique. 2. Giovanni of Gio’s Logic hosts Rhyan Clark, while Clark explains why the Olympia qualification matters in a division where “300 over the years” have reached it. 3. The episode asks what it took for Clark to stop blaming judges and finally build a physique that could win. 4. Clark says a second-place finish last year left him discouraged because he felt he “deserved to win the show.” 5. He says he did five shows last year, including a third-place finish in San Diego after the second-place result. 6. Clark says he stopped posting blame online because calling the IFBB Pro League unfair would be “disrespecting your own house.” 7. He credits Amanda, described as Keon’s girlfriend and a trained coach, with changing his physique through detailed instruction. 8. Clark says his coach Neil told him in Hawaii that he looked “natural” and was not yet ready for stage condition. 9. He says the wake-up call led him to push away friends, family pressure, and financial opportunities. 10. Clark says he did not want to be “the people’s champ” and wanted to win shows instead. 11. He says the biggest shift was realizing he had to be more honest about missed meals, missed water, and off-plan eating. 12. Clark says he lost muscle during a period when he did not take rebound and maintenance seriously. 13. He says the men’s physique lineup can come down to height comparisons, where taller athletes can be grouped together on stage. 14. Clark says posting grievances online is risky because Tyler Mangan and the IFBB Pro League watch athlete conduct. 15. He says even judges who seem to miss him are not always making a personal decision, and relationships can matter in close calls. 16. Clark says the work is so all-consuming that he makes six meals a day himself and keeps his own food preparation exact. 17. The conversation stays direct and detailed, with Giovanni pressing for specifics on prep, cardio, coaching, and stage strategy. 18. Clark speaks with a mix of frustration, accountability, and certainty about his next competitive steps. 19. This fits listeners who follow bodybuilding prep, men's physique, and Olympia qualification. 20. Skip it if you want broad fitness talk without competition details.

As heard by us

A direct look at what Olympia qualification asks of a bodybuilder and the mindset behind it.

Clark keeps the focus on what Olympia qualification demands: the work, the odds, and the mental grind behind it. What works best is how close the conversation stays to prep reality.

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Why you'd press play

Want the mindset behind an Olympia qualification, not just the trophy shot?

Read the full recommendation in PlayNext →

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