EVOQ.BIKE Cycling Podcast · EVOQ.BIKE

Unlock Your Sprint Power! - with Scott McGill of Project Echelon

·54 min·5 clips
Scott McGill trains with a 58-tooth chainring to overcome his self-described poor leg speed.
Pro cyclist Scott McGill discusses his training philosophy, emphasizing high-power efforts and sprint work over traditional methods. He shares insights on gear selection, heat acclimatization, and race strategy, with a focus on preparing for events like Nationals 2025.

As heard by us

Sprint speed is treated here as repeatable work, not a talent myth.

The episode stays close to the work itself: repeated high-power surges, why riders keep going over 600 watts, and how those efforts decide whether a racer closes a gap or opens one.

Read the full review in PlayNext →

Why you'd press play

You want a blunt look at how race-winning high power actually shows up in road racing.

Read the full recommendation in PlayNext →
Listen to the show on