EVOQ.BIKE Cycling Podcast · EVOQ.BIKE
SIMPLIFY Your Cycling Nutrition! Uri Carlson, Inner Wild
·1 hr 3 min·5 clips
Yuri reveals why the 120g carbs per hour trend is misleading for most cyclists.
As heard by us
A practical reset for cyclists trying to simplify fueling without giving up performance.
Evoke Bike keeps the conversation focused on the basics of endurance nutrition. Brennan Hauser and Yuri Carlson talk through the familiar problem of sorting useful guidance from too much advice, then move into carb loading, fueling timing, and how to handle a caloric deficit…
Why you'd press play
When nutrition advice feels noisy and you want the useful parts fast.
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