Emotional Badass · Nikki Eisenhauer

Building Intuitive Muscles to Repair Self Betrayal from Childhood Trauma

August 24, 2025·46 min·4 clips
Nikki Eisenhower defines people pleasing as a 'learned trauma response of self-abandonment' rooted in childhood survival.
Host Nikki Eisenhower, a life coach and psychotherapist, explores how childhood trauma teaches survivors to betray their own intuition as a survival mechanism. She explains the critical difference between intuition (a felt, gut sense) and anxiety (a thought-based storm), and outlines the path to healing by reclaiming intuitive decision-making and setting boundaries.

As heard by us

A quiet lesson in turning intuition into a daily practice.

This episode treats self-betrayal less like a moral flaw and more like something that can grow out of trauma. It keeps coming back to a plain method for rebuilding intuition: make small, low-stakes choices before the mind has time to override them.

Read the full review in PlayNext →

Why you'd press play

When your gut has been overruled for years, this helps you practice listening again, one low-stakes choice at a time.

Read the full recommendation in PlayNext →
Listen to the show on