Ed Harrold Life With Breath Podcast · Discover Living Your "Life With Breath" Applying "Breath AS Medicine"

The Language Of Breath With Jesse Coomer

·1 hr 15 min·5 clips
Jesse Coomer reveals how your unconscious speaks through emotions and sensations, not language.
Ed Harrold interviews Jesse Coomer about his book 'The Language of Breath,' exploring how breathwork interfaces with the unconscious mind to manage stress, overcome limiting beliefs, and improve health. They discuss practical applications for first responders, the science of CO2 and energy, and the benefits of nasal breathing.

As heard by us

Breathwork is framed as a grounded practice tied to posture, belief, and mental health.

This episode treats breathwork as something more ordinary and more useful than a slogan. Ed Harrold and Jesse Coomer move from a centering practice into posture, belief, and mental health, and the strongest passages stay close to the body: feet planted, thighs engaged, spine…

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Why you'd press play

For when you want breathwork that starts in your feet and ends in your head.

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