Ed Harrold Life With Breath Podcast · Discover Living Your "Life With Breath" Applying "Breath AS Medicine"
Life With Breath Podcast w. Dr. Peter Litchfield
·1 hr 7 min·6 clips
CO2 is not a waste product; it's essential for regulating pH in the body.
As heard by us
Breathing is treated as a lived system, not a neat technique.
Breathing comes across less like a technique than a system shaped by physiology, psychology, and habit. The host gives Dr. Peter Lynchfield room to make the case that breath mechanics do not tell the whole story, and that people can learn to notice when respiration is working…
Why you'd press play
If you want breathwork without the usual tidy slogans, this one stays with the body and the science.
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