Ed Harrold Life With Breath Podcast · Discover Living Your "Life With Breath" Applying "Breath AS Medicine"

How to Harness Your Inner Power for Peak Performance

·58 min·5 clips
Nick Sweeney used breathwork to walk again after doctors said his skiing career was over.
Ed Harrold interviews Nick Sweeney, a former elite skier turned breathwork coach, who shares how breathwork healed his injury and enhances performance. They discuss mindfulness in sports, overcoming fear, and Nick's global mission with the Coherence app to synchronize breath for collective well-being.

As heard by us

Breath work becomes a close look at preparation and the stories athletes carry after the finish.

Ed Harreld turns Nick Sweeney's story into a grounded look at breath work, preparation, and the stories athletes tell themselves after the finish. A Sunday morning in the Rockies, an early breath lesson in Aspen, and a warning about hype, good or bad, give the episode its shape.

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Why you'd press play

For when breath work needs to sound like preparation, not wallpaper.

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