Dr Justin Coulson's Happy Families · Dr Justin Coulson

When Do You Give The Kids a Smart Phone?

·17 min·1 clip
A new study reveals kids under 12 with smartphones have 57% higher odds of mental health problems by age 13.
Dr. Justin Coulson and his wife Kylie discuss when to give children smartphones, citing a Pediatrics study that links early smartphone use to higher risks of depression, obesity, and sleep issues in kids. They debunk common parental justifications like safety and logistics, recommend delaying until kids can afford their own devices, and share personal mistakes and strategies for setting boundaries.

As heard by us

A clear, parent-first case for holding off on smartphones a little longer.

Happy Families turns a familiar parental question into something with real stakes: when is a child actually ready for a smartphone? It opens with a new Pediatrics study that followed 10,000 12-year-olds, then returns to the same hard finding that earlier smartphone use is linked…

Read the full review in PlayNext →

Why you'd press play

Still deciding on your kid's first phone? This gives you a practical, evidence-backed answer.

Read the full recommendation in PlayNext →
Listen to the show on