Dishing Up Nutrition · Nutritional Weight & Wellness, Inc.
Menopause: Changes in Skin, Hair, & Nails
·47 min·4 clips
Did you know that sugar binds to collagen and forms AGEs, which literally age your skin?
As heard by us
A practical menopause nutrition discussion about skin, hair, nails, and what may help.
Menopause is treated as a practical body story, with duller or drier skin, thinning hair, and weaker nails kept at the center. Leah Kleintrode and Brandy Burrow stay anchored in what can be done through nutrition and lifestyle, moving from shifts in estrogen and progesterone to…
Why you'd press play
When menopause starts showing up in your skin, hair, and nails.
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