Dishing Up Nutrition · Nutritional Weight & Wellness, Inc.

Halloween Without the Sugar Crash - Ask a Nutritionist

·14 min·1 clip

Alyssa shows how to carve carrots into finger shapes and decorate mini meatloaf muffins as eyeballs for a balanced Halloween dinner.

Registered dietitian Alyssa answers a listener's question on avoiding sugar crashes during Halloween, offering five practical strategies including balanced meals, non-candy activities, the Teal Pumpkin Project, movement, and post-treat snacks. She emphasizes mindful candy consumption and family inclusivity.

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