Dishing Up Nutrition · Nutritional Weight & Wellness, Inc.

A Happy, Healthy Thanksgiving – With Guest Chef Marianne

·38 min·3 clips
Chef Marianne replaced green bean casserole with shaved Brussels sprouts and bacon, now requested every year.
Host Leah Kleintrode and guest chef Marianne Jaraige discuss practical tips for a healthier Thanksgiving, including recipe upgrades, balanced eating strategies, and cooking techniques. They cover side dish alternatives, turkey preparation, and alcohol-free beverage options to enhance holiday enjoyment without compromising health.

As heard by us

A practical Thanksgiving episode that favors simple, flavorful tweaks over a total holiday overhaul.

Dishing Up Nutrition turns to Thanksgiving cooking with Leah Kleintrode and Chef Marianne Jaraige, and the focus stays on holiday food that feels generous without getting fussy.

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Why you'd press play

You want to enjoy Thanksgiving with peace of mind, feeling like you are feeding your body well without the post-meal regret.

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