DayLuna Human Design Podcast · Shayna Cornelius and Dana Stiles

The Energetics of Hormones and Functional Medicine with Dr. Mona Wiggins

October 14, 2025·53 min·5 clips

Dr. Mona shares why her biggest creative breakthroughs happen during her menstrual phase, defying traditional cycle syncing advice.

Dana and Shayna host Dr. Mona Wiggins to explore the intersection of Human Design, functional medicine, and hormone health, discussing topics like cycle syncing, gut health, and medical gaslighting. They share personal stories and insights on optimizing wellness through holistic approaches.

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