Confident Fit Women Podcast · Morley Coaching Women Weight Loss Coach

Snack Lines, Fast Food, and Tournaments… How Sports Moms Can Stay on Track

·10 min·1 clip

Salome Abreger's final rule for overwhelmed sports moms: stop trying to be perfect because one concession-stand snack won't ruin your progress.

Host Salome Abreger addresses the unique challenges sports moms face in maintaining healthy eating habits amidst chaotic schedules filled with snack lines, fast food, and tournaments. She provides five practical, non-restrictive steps to stay on track, emphasizing planning, hydration, and letting go of perfectionism.

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