BIG CELEBRATION DAY #1,800

·23 min·2 clips

Michelle Burkhardt reveals it's her birthday and the 1800th episode, asking what to talk about for this milestone.

Michelle Burkhardt opens the episode by announcing it's her birthday and the 1800th episode, setting a celebratory and reflective tone. She explains that she struggled to decide on a topic but settled on simplifying the podcast's core message. Michelle defines true thinkers as reflectors who gather evidence from their lives and make intentional changes, contrasting them with those who live by default. She emphasizes that growth requires new inputs and intentionality, not just repetition. The host shares that she focuses on what clients want instead of what they don't want, guiding them toward living by design. Michelle stresses the importance of simplicity in implementing changes, noting that complexity hinders progress. She introduces consistency as a key component, linking it to habit formation over three-week periods. Using the example of drinking more water, she illustrates how reflection, intentionality, simplicity, and consistency work together. Michelle calculates that changing one habit every three weeks allows for 14 habit changes per year, transforming one's life. She expands the framework to larger goals, discussing how to prepare to receive success by ensuring physical wholeness, loving relationships, and financial readiness. Michelle reframes the mindset by asking listeners to consider if they've already won at life, making everything extra from that point. She emotionally announces that her business Grow By One has partnered with an international organization, sharing this news first with podcast listeners. Michelle reveals she will take a break from the podcast until after the holidays to focus on family and the new business phase. She encourages both new and long-time listeners to revisit past episodes, as they may gain new insights from a changed perspective. The episode concludes with affirmations of safety, love, and success, reinforcing the principles discussed.

As heard by us

A birthday milestone becomes a practical case for one steady habit.

Change Your Thinking, Change Your Life uses episode 1,800 and Michelle Burkhardt's birthday as a practical reset point. It stays reflective without losing sight of the concrete, leaning on habit stacking and one repeated example, drinking water, to keep the message easy to…

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Episode 1,800 turns a birthday check-in into a reminder to keep it simple and start with water.

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