517. John James Ryan (Keep Flying)

·49 min·4 clips

John James Ryan broke his back playing music, had surgery, and questioned who he was without his energetic stage persona.

Host Jon Beatty welcomes John James Ryan of Keep Flying to the BREWtally Speaking Podcast, noting it's been almost eight years since their last interview in Chicago. Ryan reflects on his journey from tour managing for bands like Four Year Strong to pursuing his own music with Keep Flying, a shift that became clearer after the pandemic when he found more enjoyment in performing. He describes how a back injury and surgery forced him to question his identity as an energetic performer, leading to a realization that he could still find fulfillment even if his physicality changed. Ryan discusses turning 40 and prioritizing joy over societal norms, including taking prostate medication and being open about health issues. He explains how his social circle has shrunk over time, making it easier to be vulnerable and trust a select few people. The conversation touches on the collaborative songwriting process in Keep Flying, where lyrics are primarily written by Henry but the band works together to shape songs with live performance in mind. Ryan shares anecdotes about performing three weeks after back surgery and how it inspired others, as well as his approach to asking for help and managing relationships. He contrasts his current mindset with his younger self, advising to not take things so seriously. The episode concludes with Ryan preparing to perform with the band Teenage Dirtbag, and he reflects on long-term friendships in the music industry.

As heard by us

A road story about recovery, jumping again, and why live music still matters.

This episode follows John James Ryan of Keep Flying as the conversation moves from the road to the body, tracing what touring can mean after back surgery and rehab.

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Why you'd press play

A road-worn talk about surgery, the road, and why you keep showing up.

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