Episode 112 – Ironman World Championships in Nice Recap + The Origins of the Norwegian Method with Arild Tveiten

·1 hr 35 min·5 clips

Casper stuck to his plan all day long: 3:32 per K. The mental discipline to just hold pace while everyone surged around him.

A detailed panel recap of the Ironman World Championships in Nice, featuring one of the most dramatic races in triathlon history with constant lead changes and a Norwegian podium sweep. The hosts break down the pre-race WhatsApp swim strategy, Sam Laidlow's near-DNF turned bike course record, the tactical bike and run battles, and Casper Stornes' disciplined 3:32/km marathon that secured the win. Includes an interview teaser with the Norwegian Triathlon Federation coach.

As heard by us

A brisk Nice recap with a useful look at Norway's rise.

This episode gets in and out with good timing. It covers the Ironman World Championships in Nice while the weekend is still fresh, and it keeps the usual race-day mix of swim chatter, DNFs, crashes, and quick reactions moving at a steady clip.

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Why you'd press play

You want the Nice chaos and the Norwegian backstory without leaving triathlon mode.

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