Ananya Child Development Centre Podcast · Ananya CDC
Redefining Self-Care for Mothers of Children with Developmental Needs
·19 min·1 clip
You are your child's fiercest advocate and safe harbor—and this path takes a significant toll.
As heard by us
A steady case for rest that treats self-care as necessary support, not indulgence.
The episode keeps its focus on the basics: self-care is not a luxury for mothers raising children with developmental needs. It opens in guilt and exhaustion, then stays with the load behind that feeling, including constant vigilance, poor sleep, emotional labor, advocacy strain,…
Why you'd press play
When guilt makes rest feel impossible.
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