Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond · Carrie

Prolapse Symptoms After Birth: What’s Normal, What’s Not, and What Helps — with DR. CARRIE PAGLIANO (SOLO EPISODE)

·32 min·3 clips

Dr. Keri Pagliano explains why you're an 'N of one' when dealing with scary postpartum symptoms like prolapse.

This episode of the Active Mom Podcast addresses pelvic heaviness and prolapse concerns in early postpartum mothers. Host Dr. Keri Pagliano, a physical therapist, provides evidence-informed guidance for active mothers navigating pelvic health. She responds directly to listener requests from new moms under six weeks postpartum experiencing these symptoms. Dr. Pagliano describes the initial postpartum weeks as an overwhelming period she likens to "drinking from the fire hose." She notes that persistent heaviness or pressure often triggers fear and frantic online searching. Many women encounter alarming images and information about prolapse during these searches. A common frustrating scenario involves a provider at a two-to-three-week checkup dismissing concerns as normal. This dismissal frequently occurs without a referral for further evaluation or support. The host emphasizes that each person's experience is unique, stating "you're an N of one." Her primary goals are understanding symptom causes and controlling them to restore activity. She stresses the importance of aligning care with an individual's specific life demands and expectations. A key insight is that symptoms persisting beyond the first couple of weeks warrant attention and should not be ignored. The episode adopts an educational and reassuring tone, blending professional expertise with empathetic understanding. It is conversational and direct, offering practical guidance. This episode is ideal for new postpartum mothers feeling concerned about pelvic pressure or those dismissed by their healthcare providers. Listeners seeking purely entertainment-focused or non-health-related content may find it too niche.

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