40+ Fitness Podcast · Allan Misner
Being the champion of your life with Jolie Glassman
December 9, 2025·34 min·3 clips
Jolie Glassman reveals why boxing is the best sport for learning to dodge life's punches and stay in peak shape.
As heard by us
Boxing is used as a practical lens for habits, support, and staying steady when change gets hard.
Jolie Glassman treats boxing as a clear way into health, habits, and staying steady when life gets difficult. The episode keeps coming back to the value of a strong team, the point at which persistence stops being helpful, and the slow work of changing behavior over time.
Why you'd press play
Boxing as a life lesson for the habits you keep trying to dodge.
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