10 Minute Teacher Podcast with Cool Cat Teacher · Vicki Davis
How to Reduce Teacher Stress: Self-Care Strategies for 2025
·14 min·1 clip
Morganne Michael reveals a three-question mindfulness technique to reduce teacher stress in under three minutes.
As heard by us
Two plain self-checks and a seven-day gratitude text challenge for educators under strain.
Teacher burnout sits at the center here, and the episode treats self-care as something educators can work with rather than just absorb. Vicki Davis and Morganne Michael move through burnout and compassion fatigue, then settle on two plain questions: "is it working?" and "do I…
Why you'd press play
When you need a calmer way to keep teaching without running on fumes.
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